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Starting the journey towards recovery from anorexia can feel overwhelming, and it's normal to have doubts about whether you're truly experiencing it. You might be questioning if your struggles with food, your eating patterns, and how you see your body actually point to anorexia.
Often, there's a voice inside urging you not to seek help, fueled by fear about what the path to recovery might look like. But take a moment to acknowledge your courage in facing these fears. Asking for help is often the hardest part.
What is Anorexia?
Anorexia, clinically known as anorexia nervosa, is a complex mental health condition. It's most often associated with extreme dieting and exercise habits—where a person will aim to lose as much weight as possible. These habits can lead to dangerous and life-threatening nutritional deficiencies or other physical conditions. But it's important to highlight that it's not just about food or body size. With anorexia, there are often deeper emotional struggles that need compassionate attention and support. Fortunately, research shows that with the right help, many people can make a full recovery from anorexia.
Our compassionate and empathetic team have years of experience treating anorexia. We combine evidence-based treatments, specialist knowledge and personalised care to help those experiencing anorexia make a full recovery.
We understand that finding the right support is crucial. Our treatment for anorexia involves many different approaches. At the London Psychiatry Clinic, we have highly trained specialists to help you identify and deal with the underlying reasons behind the problems you are facing.
Here’s what our treatment approach looks like:
Following your assessment, some of the treatment options we offer include:
Our specialists will explain information about anorexia in an easy-to-understand way. Understanding your experience better can help you to manage your symptoms. For example, we may talk with you about specific triggers for obsessive thoughts around food. We'll share effective coping mechanisms for dealing with stress and anxiety. We'll also offer strategies for maintaining a healthy relationship with food and your body. All the information we provide is tailored to your unique experiences and needs.
Talking therapy provides a safe space for you to talk openly with a qualified specialist. You'll be able to share your thoughts, feelings and any difficulties you may be experiencing. Exploring your issues with food, weight and body image is crucial to the healing journey. Types of talking therapy include:
There isn’t a medication that is used to treat anorexia directly. However, challenges with depression, anxiety or social phobias are common alongside anorexia. Medication might help while we explore the underlying emotional issues you are facing. We'll always inform you of all the treatment pathways available and our assessments will help to decide if medication could be helpful alongside other types of therapy.
If you have anorexia, you may not be getting all the vitamins and minerals your body needs to function properly. Our expert dieticians and nutritionists can help guide you through nutritional options as you rebuild a healthy relationship with food.
If it feels right for you, we can talk with family, carers or those you live with about your diet. Having support at home can be extremely valuable on your healing journey.
Our warm and welcoming atmosphere provides you with a safe and empathetic space. Your journey to understanding and managing your eating disorder begins here.
We understand that reaching out is often the hardest step to take and just by reading this information you’ve already come so far. All you have to do now is simply pick up the phone, dial in and speak with us today. Our dedicated team is here with you every step of the way, ready to support you through whatever challenges may arise on your pathway to healing.

